When stress starts to feel paralyzing in this way, we can tend to go into escapism mode. In escapism mode, we have to work to actively ignore our stressors. This is not the same thing as making room to experience joy. Escapism says there is only room for ignorance, numbness, and avoidance. Joy is an outlet that allows us to continue to engage in the stress, to continue to fight for what we believe in and continue to hope for a better future.
All tagged hope
As we witness increasingly severe weather patterns, rising temperatures, and devastating environmental impacts, many of us are grappling with a new kind of anxiety: climate anxiety. This term describes the feelings of fear, helplessness, and overwhelm related to the climate crisis. It's a form of distress that acknowledges the profound emotional toll of witnessing and experiencing the effects of climate change. If you’re feeling this way, you’re not alone. Here’s a small guide to understanding and managing the large issue of climate anxiety, while also finding hope and resilience in these challenging times.