All tagged NOCD

On the one hand, nobody’s OCD is exactly the same, and it can be confusing to determine what is an “OCD thought” or an “OCD compulsion”. IOCDF’s compulsive activities checklist includes 207 compulsions regularly seen in people with OCD. That’s, like, 206 more than most people realize exists. And if your compulsion is too “out there” to make the cut, there’s a free-response section eagerly awaiting your input. Now, let’s get something clear- no compulsion is too “out there”. Unique and complex compulsions are typically a sign of a healthy, creative, but overprotective brain. In fact, the content of your OCD is only a small piece of the puzzle.